Obesity is one of the most alarming problems of the twenty-first century. According to the estimates of the World Food Safety Index, the number of obese people all around the world is increasing drastically.
The indicator for obesity is BMI (Body Mass Index). BMI is the ratio of body mass in kilograms divided by the square of height in meters.
It is necessary to maintain a proper weight if we want to avoid civilization diseases such as: hypertension, diabetes, coronary heart disease, sleep problems, as well as cancer. Obesity is often the cause of low self-esteem, it can contribute to the development of mental illness and depression.
Anyone who wants to lose weight always asks the first question "how fast you can lose weight". The answer to this question is not simple, because it depends on many factors: diet, physical movement and mental well-being. Fast slimming is not effective, because it disturbs the nutritional balance and thus life.
No slimming pills, without proper diet support, outdoor/indoor exercise and physical workout, can produce the desired results. Therefore, during the course of treatment, it is advisable to take a low-fat, high-fiber diet, rich in fresh fruit and vegetables, and regular exercise.
Ayurvedic, herbal slimming preparations offer an effective and, above all, healthy and safe way to lose weight. Our dietary supplements support the fight against overweight in people of all ages. With the simultaneous use of a balanced diet, the first effects of weight loss measures appear very quickly.
According to the fundamental principles of Ayurveda, the source of all our health problems are related to the abnormal functioning of our digestive system, which is a sources of energy. Therefore, the treatment of any health problem should start, above all, from repairing the digestive system.
Triphala is a great product for achieving well-being through a well-functioning digestive system. Everyone who wants to have a healthy and long life should take it regularly. Triphala is available in the form of tablets (Triphala - Himalaya Herbals), capsules (Triphala - Organic India) and Triphal churana (powder - from Sri Sri and Dabur)).
In addition, along with Triphala, products that work strictly on human metabolism and helps in loosing weight are (you may select one of them) Medohar Guggulu from Baidyanath, Ayurslim from Himalaya Herbals, Wt Balance from Organic India and Obenyl from Charak. Vrikshamla by Himalaya is used to reduce appetite.